5 Simple Ways to Tackle Seasonal Depression During Final Exams

Health Fitness Revolution (Houston Fitness Blog) 12/2 8:56A Health Fitness Revolution

Seasonal depression, clinically known as Seasonal Affective Disorder (SAD) , poses unique challenges for students, particularly during the high-pressure final exam season. As the days grow shorter and...

Why Is America Leading the Obesity Epidemic? Exploring the Root Causes

Health Fitness Revolution (Houston Fitness Blog) 12/2 6:47A Health Fitness Revolution

The United States faces an alarming obesity epidemic, with nearly 42% of adults classified as obese—an issue more pronounced than in most other developed nations. While rising obesity rates are a...

Fitness Czar Samir Becic Challenges Jake Paul to a Boxing Match

Health Fitness Revolution (Houston Fitness Blog) 11/21 6:59A Health Fitness Revolution

In a surprising twist that s sure to get boxing fans buzzing, Houston s renowned Fitness Czar, Samir Becic , has thrown down the gauntlet to none other than social media sensation and boxer, Jake Paul...

Shake Shack cheeseburgers to be served in first class on Delta flights

Houston Style Magazine (Health) 11/19 5:38A Jordan Valinsky, CNN

Delta Air Lines’ newest dining option for first class passengers isn’t anything fancy. In fact, it’s the exact opposite, because it’s fast food.

From CIA to WWII Historian: Mike Croissant on Uncovering Untold Stories and Transforming His Health

Health Fitness Revolution (Houston Fitness Blog) 11/18 6:41A Health Fitness Revolution

Mike Croissant is a retired CIA officer who served for more than two decades in locations ranging from Washington, DC, to the Middle East and Central and South Asia. He currently works as Vice...

Morning-after pill sales surge online, telehealth companies say, as women prepare for second Trump...

Houston Style Magazine (Health) 11/12 5:00A Jacqueline Howard, CNN

Online sales of emergency contraceptives, like the morning-after pill Plan B, have skyrocketed in the United States in the past week – days after Donald Trump won the US presidential election, according to retailers.

There are millions of sexually transmitted infections in the US every year, but new data shows the...

Houston Style Magazine (Health) 11/12 4:50A Jen Christensen, CNN

Although sexually transmitted infections are still at an epidemic level in the US, scientists at the US Centers for Disease Control and Prevention are expressing cautious optimism about some decreases emerging in the newest data.

Top 10 Health Benefits of Acupuncture

Health Fitness Revolution (Houston Fitness Blog) 11/12 1:40A Health Fitness Revolution

Acupuncture may look scary with so many needles in your arms, feet, and even your face, but it s actually a painless and perfectly safe way to heal your body! Many people use acupuncture to maintain...

Top 10 Health Benefits of Pottery

Health Fitness Revolution (Houston Fitness Blog) 11/12 12:35A Health Fitness Revolution

The art of pottery is oftentimes described as therapeutic and relaxing. While spinning clay, your mind, and body are in natural synergy, wrapped around your creative ambitions and goals. This...

10 Ways AI is Revolutionizing Healthcare

Health Fitness Revolution (Houston Fitness Blog) 11/11 4:56A Health Fitness Revolution

Artificial Intelligence (AI) is transforming the healthcare landscape, offering innovative solutions that enhance patient care, streamline operations, and advance medical research. From improving...

Top 10 Health Benefits of Watermelon

Health Fitness Revolution (Houston Fitness Blog) 11/7 7:12A Health Fitness Revolution

Watermelon is one of summer’s most iconic fruits, known for its refreshing sweetness and hydrating properties. But beyond being a juicy treat on a hot day, watermelon packs a punch when it comes to...

Top 5 Personal Hygiene Upgrades for your Morning Routine

Health Fitness Revolution (Houston Fitness Blog) 11/7 6:54A Health Fitness Revolution

Elevating your personal hygiene routine is crucial for maintaining overall health and well-being. In today s fast-paced world, new products continuously emerge, promising to enhance your health and...

Atascocita s New Gem: H-E-B Anchors a Visionary Mixed-Use Development by Read King

Houston Style Magazine (Health) 11/4 7:27A Francis Page Jr.

In the ever-evolving landscape of retail and community planning, H-E-B continues to set the bar, and the latest project in Atascocita is no exception. Houston-based developer Read King has embarked on an ambitious venture around the recently...

5 Tips for Staying Calm During the 2024 Presidential Election

Health Fitness Revolution (Houston Fitness Blog) 11/4 6:56A Health Fitness Revolution

As we sit on the eve of the election, nerves are running high no matter which side of the aisle you re on. At Health Fitness Revolution, we remain politically neutral, focusing instead on the health...

10 Productivity tips for people with ADHD and ADD

Health Fitness Revolution (Houston Fitness Blog) 10/27 12:35A Health Fitness Revolution

The chronic conditions of Attention Deficit Hyperactivity Disorder (ADHD), and Attention Deficit Disorder (ADD), are one of the most common neurodevelopmental disorders. In the United States, about...